HOW TO LIVE TO BE 100+

Since we're on the subject of living a healthy life, take a look at this TED Talk video where Dan Buettner explains how he and his team have studied different communities in the world where people tend to live longer and happier. Here, he shares the 9 common diet and lifestyle habits that keep these communities living older and healthier.

Among the habits are:

- Move naturally (no fitness centers, just walking and using stairs)
- Have a sense of purpose
- Eat wisely (mostly plants)
- Connect with your loved ones and belong to the right tribe